Serta: isa Raleigh’s Living without limits (20.07.2012)

 

We’re all searching for the elusive and legendary Fountain of Youth. Colette de Vries seems to have stopped the aging process in its tracks. Ewan met her in Paarl, to chat about her lifestyle and a new secret ingredient she values. A new product by Vital Health Foods and Natural Formulas Ltd, Zehra derives its name from a Turkish word meaning ‘radiance’ or ‘bright as the dawn’. Lasting beauty starts from the inside. With Zehra skin care products, you can put the finishing touch to your beauty routine and rejuvenate your skin from within.
Fitness Model Skincare Secrets

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2 Responses to Serta: isa Raleigh’s Living without limits (20.07.2012)

  1. admin109 says:

    I’m decent, and I don’t HATE my body, but I wish I could spend more time focusing on my health and fitness.

    I look in the mirror and acknowledge qualities I like – my eyes, bone structure, among others. But, even though I have straight, generally white teeth, I want to brighten them with whitening strips, and since my front teeth are a bit longer than the “ideal,” I want to trim them a bit.

    I’m on Accutane even though my skin isn’t acne-ridden (It used to be…it’s cleared up pretty much now). I hate my scarring and next August I plan to undergo noninvasive laser treatments to heal most of the scarring, particularly on my face.

    I admit I’m a bit obsessed with skincare, and buy $40 moisturizers because they work so well. I want to have the best skin I can have. And, I work out a lot and am trying to gain mass in muscle. I’ve spent over $100 on protein, multi-vitamins, casein, and the likes.

    I’m not stupid, and I know phsyical appearance isn’t everything, but I just can’t see myself as reaching my potential until I meet MY ideal physical perfection..note I said MY, not society’s.

    I’m in an honors abnormal psychology course at my university right now, and we discussed Body Dysmorphic Disorder (BDD). Does it sound like I may have symptoms of the condition?

    My obsession with physical perfection does tend to have negative affect on my life – sometimes I turn down event invites just because I don’t think I’m looking my particular best that week. I ALWAYS avoid pictures, and ALWAYS turn down beach invites because my body isn’t good enough for ME. I haven’t gone in the water in two years and haven’t taken my shirt off in front of anyone for the same amount of time. I just always look at these incredibly fit people and models and think of how much less attractive I am than them, even if I have other things going for me.

    School does tend to interfere with me being more dedicated to fitness, because I try hard academically.

    Do you think I have BDD? What are some steps I can take to become a more physically-confident person? btw I’m a 20 year old male, if that helps…so it may seem a little bit weird now hahaha

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