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I think I need to give up alcohol. It makes me feel very ill.
I never learned to socialise sober though. My friends all still drink a lot and I feel terribly shy without it. I think I need to change but don’t know how.
For a start you do not need alcohol to have a good time. Just because your friends drink it does not mean you have to. Alcohol should be relied on for socialising as if you drank too much and became overconfident you could become susceptible to all sorts of terrible things. Things that you will regret.
You may be shocked to know that 1 in 13 of the British population is dependent on alcohol (they cannot get through the day without a drink), and 1 in 4 adults in the UK drinks too much (Alcohol Concern).Apart from the health issues arising from prolonged, heavy drinking (heart disease, strokes, cancers, brain and nerve damage, organ damage), you need only turn the pages of your daily newspaper to be reminded that alcohol can create all sorts of other problems. Alcohol is a drug; the more you drink, the more tolerant your body becomes to its effects. You need to be aware of how alcohol can start to control you, and eventually take over your life. Some people can control their drinking, while others can’t, and they become addicted to the drug alcohol. No one wants or plans to get dependent on alcohol. Act now before days of meaning to make changes turn into weeks, or even years. There are no easy answers, but making changes can help you regain control of your drinking and your life.You need to want to stop drinking, for yourself. Are you fed up with feeling ill, low, and tired? Has life lost its zing? Your energy and interest in other things is low and has been replaced with a preoccupation with alcohol. You used to feel drinking helped you cope. Now, you feel drinking heavily is causing more problems. There are many things you can do to stop drinking. You can tell your friends NO! When trying to socialise just try to start a conversation or something like that. Giving up alcohol must be made priority number one in your life. A partial commitment is a commitment to failure. Even if you already don’t drink that often, it will be tempting to break your own rules when your friends call you up and invite you out. You’ve got to be willing to prioritise this decision in every situation where it’s relevant, even when that means Just Saying No to pub night. The most effective way forward is to not only make quitting drinking a top priority, but to think, talk, and act like it can be done.Alcohol may be so tightly integrated into your social life that it seems almost impossible to go an entire weekend without drinking. If the only thing you have in common with your friends is that you like the same lagers, you might want to consider finding new friends. I hope this has been of some use!
Good Luck!
My boyfriend has a massive drinking problem at 21.. I’m really scared for him and he wants to give it up too but he doesn’t know how. I want to help as much as I can but what can I do?
He’s been to counselling before and it didn’t help him much, what’s the best way I can help?
The fact that your boyfriend wants to give up and that you are willing to support him is a good first step. Unfortunately, like any physical problem, psychological problems like addiction, often need professional help to address. Counselling is great as part of a long term support support plan, but is rarely enough to help someone with an alcohol addiction stop drinking – your boyfriend needs to get some more intense professional support to start with – best place for this is in a clinic where he is safe and supported round the clock by people who knows what he is going through. You can also get support from the clinic so you can help him when he has finished a rehab programme.
I know it sounds frightening, but rehab is the most effective way to get well – do some research into a appropriate clinics and find one that’s good for him. There are lots of good websites and people to chat to – check out http://www.steps2rehab.com/alcohol-dependency/ for a start…
Good luck getting your boyfriend some help…lucky he has got you to support him. If he gets the right help he can sort out his drinking problem and have a better quality of life…
as i have put on weight cos when i drink i eat rubbish and feel lethargic all the time anyone else overcoe this? also so much of my social life is based around drinking! how do i change this?
If you feel that you are an alcoholic, join Alcoholics Anonymous.
I’ve been diagnosed with an alcohol-induced liver disorder and have been told in no uncertain terms by my doctor that if I want to live for any length of time, I must stop drinking completely.
You must find a way, one that will work for you. Talk to your doctor, talk to rehabs, talk to AA, talk to a counselor, talk to anyone and everyone to figure out what could work for you.
I had cirrhosis from an autoimmune disease and had to get a transplant. While waiting, I had to go to the transplant clinic often. While there, I talked to many non practicing alcoholics either waiting or trying to get transplants due to alcohol killing their liver. Some made it, some didn’t. They require an alcoholic remain sober for at least 6 months before they will even consider them for a transplant. During that time, and if accepted after that 6 months, the person is required to take random drug/alcohol testing anytime they ask. If they test dirty, then they are immediately removed from the list to receive a transplant. Some people don’t have 6 months left to live and some can’t remain sober. Those people will die. You never want to wait till your cirrhosis progresses to the point of needing a transplant. Your doctor is right. Now you have to be the one to figure out how and what works for you.
This is my second cycle TTC and I am looking at ways to improve my fertility. How many of you gave up all drinking when TTC ? Do you think it helped you conceive sooner or did it not really make a difference ? Thanks for your imput.
Some say light to moderate drinking can improve fertility in some people, because the alcohol can thin the cervical mucus in those with thickened mucus. It’s also causes people to relax which is why it’s so often abused. combining those two things it’s no wonder so many people get pregnant after a night of drinking. I however, don’t drink at all, I just don’t think it’s a healthy part of my lifestyle so I cut it all out years ago and I’m glad I did. I think it makes me feel better and in turn feeling better may make you more fertile. Just my “thought”.
Ok so my friend is a softball player on a state national team in australia recently he has gotten the feeling that drinking no matter how little or less often you do it will ultimately effect his performance I was just wondering how much the occasional drink could actually harm him?
I’m a college student and it’s not practical for me to give up alcohol completely. Does anyone have any diet tips that don’t require a complete abandonment of alcohol?
is that waht’s causing your overweight? if you have alcochol pegged as your main cause of weight gain , then you ought to examine this. but maybe even so you coudl just reduce your alcohol intake and not give it up completely.
.
but of course what is more practical is lots of good exercise such as running. trust me, if you run 3 miles per day , you can have those 2 margaritas from pedros and lose a few pounds also. Contrary to popular belief, walking does not burn sufficient calories for weight loss.
Also again about the alcohol – its interesting that you say that college students can not in practicality give up alcohol. that’s interesting because i’m a college student and I have decided to do just that
good luck
i am 20 years old and getting drunk every weekend is what i do. but since moving into my own flat ive started drinking during the week, the amount im drinking has made me put weight on and my skin really bad. i just think giving up alcohol is going to be hard seeing as my mates want to go out every weekend and i dont know how to say no.
Change your routine and plan different activities to do on a weekend.Go swimming,to the gym or any sport that keeps you active and improves your health and encourages you to get fit.
Help, i cannot control it. i like to drink but if i drink i need smoke. so how can i stop alcohol ? i have a some side effect of kidneys due to alcohol.
Hey mate:
When it comes to addiction or bad habits, if you may, you cannot suddenly get rid of it. That is not recommended and is not practical; because at some point in time when you are pressured or stressed, you’ll find yourself indulging in that same bad habit again. In other words, it has to be a gradual process. However, if you are a strong minded and very determined, in that case, a sudden avoidance of such activities will work.
As for the moving on part, even if you manage to stay committed, you’ll still need a new set of habits to counter the bad and old ones. For instance, you might join a running club, painting class, photography, or even volunteering, which is my least favorite. While volunteering, you sometimes find cases and instances that will call on your old bad habits. It is best to do something that is highly outdoor and something that you’ve always wanted to do. That new habit is your gateway to diverge away from the smoking and drinking. I wish ye the best of luck, mate. If anything, simply post another question.
Hi i’m a 19 year old girl from the UK, and every weekend I go out to a club with my friends and have a LOT to drink.
I don’t always get drunk depending on what I’ve eaten, however there have been a few times when I’ve blacked out, though I don’t go that crazy anymore.
I eat healthy all week, and have no caffiene or fizzy throughout the week, but when Friday comes I drink about 2 or 3 bottles of wine during the whole night. I love wine and see this as my treat.
How bad is this for my health??
I’m wondering if I should cut back?
PS: Don’t preach to me about being an alcoholic, as I’m not and never would be, I live with an alcoholic for 17 years, and would know when to stop things if they ever went that far.
lol, i have the same problem, just with vodka and clear drinks like that. I usually get drunk about 2-3 times a week
im looking for a site that has computer gaming and building the ultimate pc or a site that has free tech ebooks
i like to know that to
I am looking to purchase acne treatments eBooks. My friend recommended that I try a couple of eBooks, and she also mentioned Ultimate Acne Solution. Before buying I really want to read a good and honest review of the product. Can anyone help or direct me to a review of Ultimate Acne Solution?
I found a good review of the Ultimate acne solution here:
http://www.acnetreatments4idiots.com/theultimateacnesolution.html
Best of Luck mate!!
You know like, The Rich Jerk, Ultimate Wealth Package, Forex Enterprise? I heard that they only want your money, but my friend tried it and makes a small income with it(he showed me too). I just want to hear what you have to think.
Well some of them do. It’s hard to find a real review site that isnt made by the author of one of those books, but I found this new one yesterday.
http://affiliatebookreviews.com/
there he goes over the popular ones and its pretty good quality.
Hey wassup im chris and my hands sweat like crazy do you have one of those commercial ebooks that says how to or if you know how to get rid of it without really giving me the ebook just tellling me what it does and how to do it please tell me
The list of books:
1.The official SAT study guide: 2nd edition, Editor: Collegeboard
2.Answer and Explanations: Peter Tanguay
3.Up your Score 2009-10:The undergruond Guide to the SAT by larry berger
4.The ultimate SAT supplement by Eric Klass
5.SAT Practice: The new verbal section by K.Titchenell
The brand SAT is owned by CollegeBoard, and since CollegeBoard is for-profit you’re going to run into some copyright issues trying to get their stuff for free. If you really need them, it might be easier just to buy the books outright
I’m Tired Of Scams Ultimate Package… I read their free eBooks … These guys seems to now what they are tacking about … They appear to be legitimate … They are saying that you can make money online by running an online business … Do you think that someone can make money online by selling eBooks and softwares…
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Stephan,
Do not get involved in any business or begin affiliate marketing without researching and becoming educated in what affiliate marketing is about then what you need to do to become successful. Affiliate marketing requires some knowledge and much work. It is not that it is hard but, it is a learned skill. One great advantage is that you can learn the skills through self study. First do due diligence prior to getting involved. You need to do yourself a great favor and find out if it is right for you. If you would like some great info on the topic of affiliate marketing. The web host that I use has a great page http://affiliatemarketing.sitesell.com/UnstoppableDreams.html
BEST WISHES!
This is how you can start your own business on ebay:
Directions:
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eBay is the largest online marketplace and one of the most popular ways to earn an income from home with a PC and internet connection. Selling on eBay is inexpensive and easy to start. Ebay has a number of tools for sellers to maximise sales. These are eBay Pulse, Hot items report, merchandising calendar. By sourcing products at a low price, you can increase your profit. Check out http://tinyurl.com/rygsh for more details.
This site is giving away a free online money making tutorials… I’ve came across various online money making tutorials… This one is by far the best one …
http://stephan.zip.io/P/Free-Money-Making-eBooks.rar
My question is: Should I buy the I’m Tired Of Scams Ultimate Package ?
The Simple Online Money Making People eBooks Are Great
http://tired-of-scams.ourprofile.biz
Should I invest my money in it?
This is a really cool way to make some extra cash!
You’re probably not going to get rich beyond your wildest dreams, but it is possible to earn thousands of dollars a month doing this.
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Be sure to spread the word, tell all your friends, the more people that get involved, the more YOU will earn
When your dog is seriously ill or injured, every second counts. You need to know what to do in case of an emergency before it occurs. There’s a series of ebooks available that can answer all your questions about dog health faster and better than asking random strangers on here. These ebooks were written by dog experts and veterinarians, and will provide you with a much more detailed answer. With these books, you can actually learn to self diagnose your dog, so you know what to do, before the medical emergency happens. That’ll give you more time to get your dog to the vet, and keep him/her alive longer. So, why waste precious seconds asking strangers on the Internet what to do, when you can find out in a couple minutes with this ebook “The Ultimate Guide to Dog Health”. It also comes with four other ebooks, one of which is about first aid. If your dog is not breathing, you’ll know how to do CPR or the Heimlich maneuver (if he’s choking). Your dog has a much better chance of survival, if you know what to do in five minutes, rather than ask on here and get “take her to the vet” for every answer. Check out this page http://www.squidoo.com/dog-health-concerns. This could really save your dog’s life one day.
They are hoping that he injury and illness is nothing nd heir pet is fine. They don’t wnt to say that heir pets could be dieing. Also They probably hope they can help their animals without going to th vet nd paying hi be bill..
Unlike most people, I don’t want to wait until a miracle happens (like winning the lottery) to buy the nice house, car etc. I’ve always wanted. In my normal day job ambition, loyalty, responsibility, respect for everybody lead me to nice career. However, it doesn’t satisfy me. Sure, I’ll make the director happy by increasing the revenue, I get respected by my colleagues for being open-minded and understanding. But what’s in it for me? A good salary…. nope. Time to enjoy life……no, making 70 hours/week. Instead of waiting for good things to come, I decided to make a change en asked myself these questions: 1) what does successful mean to me? 2)what I have to do to become successful?
There are a lot of websites about “making money from home” or “making money online”. Talking about yet another “marketing secret”. Unfortunately for me, and several 1000’s of $ later, not one the ebooks or courses could provide me with a residual income. A lot of marketing techniques do work, but just producing no more than $500. I know that success will not come easy, and I will all my energy & time in a something I believe can make a difference.
By joining Yahoo Answers, I’m hoping to find successful people, who can guide this 29 year old ambitious young man to become successful himself: on a financial & spiritual level. My ultimate goal is not about “making money”. No, by being successful myself, I hope I can help others to do so for themselves. This is what I want to accomplish in life. If you are that successful man/woman, please do not hesitate to contact me!
All of my friends who have tried to work from home have come up empty handed. they were basically scammed.
one tried to stuff envelops. it was like 6 dollars for one and they sent her like 5000… she thought she was going to be set but instead they sent her a certificate of appreciation and said that she was now enrolled into the program and had made it through the preliminaries. it took her a month to fill them out. she was so pissed. (you have to start with giving them money which she did by doing the envelopes) well she did it again and she only receive a couple pennies for each envelop.
my other friend did the telemarketing from home and it was based on commision. yeah that was a scam too
and my other friend did the whole selling stuff from home vector. Knives. hA ha ha. that was even worse. she had to pay 173 for the samples and then when she did sell them they were pissed because she didn’t sell them to the correct age group. i was like that is whatyou get.